The race, in three figures
The race, in words
Diane Adam finished 58th of 196 women in the Open division at München 2023, in 1:25:20, faster than 70% of the field.
The burpee broad jumps were the standout, 1:23 quicker than the median and 41st of 196. The wall balls cost the most time: 0:38 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:11v median +0:15
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Block 02 8:04Running 2 5:22v median −0:18
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Block 03 10:20Running 3 5:35v median −0:28
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Block 04 10:53Running 4 5:33v median −0:34
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Block 05 10:37Running 5 5:32v median −0:36
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Block 06 8:13Running 6 5:36v median −0:30
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Block 07 10:37Running 7 5:33v median −0:29
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Block 08 10:54Running 8 5:55v median −0:55
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.