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Athlete Germany

Selina Gässler

Since 2025, Selina Gässler has raced HYROX 6 times at 4 events across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:10:05 at Stuttgart 2025, 134th of 855 mixed teams, faster than 84% of the field. On the clock, that is 5:51 faster than the first of them, at Hamburg 2025, both times with Roman Hadwiger.

Best finish, by category
Doubles Open · Mixed
1:10:05
Stuttgart 2025
Individual Open · Women
1:14:54
Karlsruhe 2026
Doubles Open · Women
1:34:14
Stuttgart 2025

Progress against the field

Between Hamburg 2025 and Frankfurt 2025, Selina Gässler and Roman Hadwiger pulled 2:48 ahead of the field.

The clock says 4:59 faster, but the races themselves got 2:11 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Frankfurt 2025

The biggest step was Hamburg 2025 → Stuttgart 2025: 5:04 on the field in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Relay · Mixed
    1:23:34
    25/46
    Beat 46%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:14:54 PB
    5/172
    Beat 97%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:10:57
    240/1469
    Beat 84%
    ↑ 42 days after Stuttgart 2025, with Roman Hadwiger 2:16 worse than the field Why ↓

    2:16 behind the field: 0:52 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:34:14 PB
    717/908
    Beat 21%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:10:05 PB
    134/855
    Beat 84%
    ↑ 29 days after Hamburg 2025, with Roman Hadwiger 5:04 better than the field Why ↓

    5:51 faster on the clock, and the race was 0:47 faster for everyone, so 5:04 of it was this pair.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:15:56
    211/711
    Beat 70%

Personal bests, by station

4:27
Frankfurt 2025
2:00
Stuttgart 2025
3:18
Stuttgart 2025
2:34
Hamburg 2025
4:38
Hamburg 2025
1:33
Hamburg 2025
3:11
Stuttgart 2025
3:50
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:27
50m Sled Push
2:45 2:00
50m Sled Pull
4:02 3:18
80m Burpee Broad Jump
3:14 2:34
1000m Row
4:44 4:38
200m Farmers Carry
1:40 1:33
100m Sandbag Lunges
6:05 3:11
Wall Balls
4:17 3:50