The race, in three figures
The race, in words
1:14:54 at Karlsruhe 2026 put Selina Gässler on the age-group podium: 3rd of 43 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:53 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 5:04, ahead of 88% of the field.
Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 3:46v median −0:38
-
Block 02 7:32Running 2 4:59v median −1:08
-
Block 03 9:36Running 3 5:10v median −1:15
-
Block 04 9:03Running 4 5:01v median −1:27
-
Block 05 10:15Running 5 5:08v median −1:37
-
Block 06 6:49Running 6 4:59v median −1:36
-
Block 07 8:36Running 7 4:57v median −1:36
-
Block 08 9:24Running 8 4:07v median −1:30
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.