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Athlete Germany

Marilena Grebe

Marilena Grebe has raced HYROX 7 times since 2023, in 2 categories, most often the mixed Doubles Open (5). 1:14:23 at Frankfurt 2024 is the fastest of 5 in the mixed Doubles Open, 282nd of 861 mixed teams and ahead of 67% of the field. On the clock, that is 10:11 faster than the first of them, at Amsterdam 2023, both times with Aaron Thiel.

Best finish, by category
Doubles Open · Mixed
1:14:23
Frankfurt 2024
Individual Open · Women
1:18:38
Köln 2024

Progress against the field

Between Frankfurt 2023 and Frankfurt 2025, Marilena Grebe and Aaron Thiel lost 0:50 to the field.

Over the same races everyone got 6:06 quicker, so 5:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2025

371 days between Frankfurt 2023 and Frankfurt 2024 is the longest gap compared here, and the second race was 6:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:16:53
    496/1469
    Beat 66%
    ↑ 42 days after Stuttgart 2025, with Aaron Thiel 6:05 better than the field Why ↓

    6:05 better than the field: 7:29 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:24:22
    559/855
    Beat 35%
    ↑ 321 days after Frankfurt 2024, with Aaron Thiel 13:32 worse than the field Why ↓

    9:59 slower on the clock in a race that was 3:33 faster for everyone: 13:32 lost to the field.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:14:23 PB
    282/861
    Beat 67%
    ↑ 371 days after Frankfurt 2023, with Aaron Thiel 6:37 better than the field Why ↓

    7:46 faster on the clock, and the race was 1:09 faster for everyone, so 6:37 of it was this pair.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Women
    DNF
    —
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:22:09
    178/288
    Beat 38%
  6. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:24:34
    161/283
    Beat 43%
  7. Köln
    Date unknown
    Individual Open · Women
    1:18:38 PB
    85/490
    Beat 83%

Personal bests, by station

4:19
Amsterdam 2023
1:46
Köln 2024
3:21
Frankfurt 2024
3:11
Frankfurt 2023
4:22
Frankfurt 2023
1:38
Frankfurt 2025
3:03
Frankfurt 2025
3:51
Köln 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:19
50m Sled Push
3:09 1:51
50m Sled Pull
5:02 3:21
80m Burpee Broad Jump
4:35 3:11
1000m Row
4:54 4:22
200m Farmers Carry
2:19 1:38
100m Sandbag Lunges
4:42 3:03
Wall Balls
5:58 4:03