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Athlete Germany

Nils Heim

Nils Heim has raced HYROX 6 times since 2021, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:15:09 at Maastricht European Championships 2023, 100th of 185 men's teams.

Best finish, by category
Doubles Open · Men
1:15:09
Maastricht European Championships 2023
Doubles Open · Mixed
1:12:42
Berlin 2024
Individual Open · Men
1:46:41
Hamburg 2021

Every race

6 races · 6 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:22:56
    772/1469
    Beat 47%
  2. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:12:42 PB
    188/480
    Beat 61%
  3. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:15:09 PB
    100/185
    Beat 46%
  4. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:46:41 PB
    247/304
    Beat 19%
  5. Köln
    Date unknown
    Doubles Open · Men
    1:15:39
    297/558
    Beat 47%
  6. Köln
    Date unknown
    Doubles Open · Men
    1:18:35
    111/224
    Beat 50%

Personal bests, by station

1000m SkiErg
3:55
Maastricht European Championships 2023
50m Sled Push
1:26
Köln 2023
50m Sled Pull
2:36
Köln 2023
80m Burpee Broad Jump
2:40
Maastricht European Championships 2023
1000m Row
4:09
Köln 2023
200m Farmers Carry
1:33
Maastricht European Championships 2023
100m Sandbag Lunges
3:17
Maastricht European Championships 2023
Wall Balls
3:36
Köln 2023

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 3:55
50m Sled Push
2:31 1:26
50m Sled Pull
4:05 2:36
80m Burpee Broad Jump
3:46 2:40
1000m Row
4:46 4:09
200m Farmers Carry
1:55 1:33
100m Sandbag Lunges
4:31 3:17
Wall Balls
4:12 3:36