Lara Grohe & Nils Heim — Frankfurt

The race, in three figures

Field beaten

43%

Runs

55%

Stations

Biggest gain

Wall Balls

−0:16

v median

501/1469

Rank

Biggest loss

50m Sled Pull

+0:08

v median

845/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:51

833/1469
v median +0:08

1000m SkiErg 4:15

778/1469
v median +0:01
Block 02 8:05

Running 2 5:34

806/1469
v median +0:07

50m Sled Push 2:31

615/1469
v median −0:05
Block 03 9:51

Running 3 5:46

758/1469
v median +0:02

50m Sled Pull 4:05

845/1469
v median +0:08
Block 04 9:23

Running 4 5:58

875/1469
v median +0:14

80m Burpee Broad Jump 3:25

700/1469
v median −0:02
Block 05 10:53

Running 5 6:07

872/1469
v median +0:14

1000m Row 4:46

944/1469
v median +0:07
Block 06 7:47

Running 6 5:59

857/1469
v median +0:12

200m Farmers Carry 1:48

845/1469
v median +0:03
Block 07 9:35

Running 7 5:55

844/1469
v median +0:10

100m Sandbag Lunges 3:40

645/1469
v median −0:08
Block 08 10:49

Running 8 6:37

965/1469
v median +0:26

Wall Balls 4:12

501/1469
v median −0:16

Where the race went

Run total: 46:44
Stations: 28:42
Roxzone: 7:34
Best run lap: 5:34

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

0:58

0:04 0:54

B2 · 50m Sled Push

1:17

0:10 1:07

B3 · 50m Sled Pull

1:10

0:04 1:06

B4 · 80m Burpee Broad Jump

0:52

0:43 0:09

B5 · 1000m Row

1:05

0:41 0:24

B6 · 200m Farmers Carry

1:05

0:38 0:27

B7 · 100m Sandbag Lunges

1:03

0:52 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:51 behind

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469