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Athlete Germany

Stephanie Tepe

Since 2022, Stephanie Tepe has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:23:10 at Hamburg 2026 is the fastest of 4 in the mixed Doubles Open, 129th of 232 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:10
Hamburg 2026
Doubles Open · Women
1:19:28
Bremen 2022

Progress against the field

Stephanie Tepe and Sven Litzmanski have gained 1:00 on the field from Berlin 2025 to Hamburg 2026.

The races barely moved for everyone else, so 1:00 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Berlin 2025 Hamburg 2026

320 days between Frankfurt 2025 and Hamburg 2026 is the longest gap compared here, and the second race was 12:57 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:23:10 PB
    129/232
    Beat 44%
    ↑ 320 days after Frankfurt 2025, with Sven Litzmanski 12:57 better than the field Why ↓

    15:01 faster on the clock, and the race was 2:04 faster for everyone, so 12:57 of it was this pair.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:38:11
    1315/1469
    Beat 11%
    ↑ 210 days after Berlin 2025, with Sven Litzmanski 11:57 worse than the field Why ↓

    14:01 slower on the clock in a race that was 2:04 slower for everyone: 11:57 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:24:10
    733/892
    Beat 18%
  4. Bremen
    19 Mar 2022
    Doubles Open · Women
    1:19:28 PB
    29/79
    Beat 63%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:31:38
    167/213
    Beat 22%

Personal bests, by station

3:58
Köln 2023
1:30
Bremen 2022
3:12
Hamburg 2026
3:36
Bremen 2022
4:51
Köln 2023
1:37
Köln 2023
3:15
Bremen 2022
3:02
Bremen 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:58
50m Sled Push
2:35 1:53
50m Sled Pull
4:36 3:12
80m Burpee Broad Jump
5:11 4:30
1000m Row
5:48 4:51
200m Farmers Carry
2:04 1:37
100m Sandbag Lunges
6:26 5:26
Wall Balls
6:17 4:20