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Athlete Ireland

David Milligan

David Milligan has raced HYROX 4 times since 2024, in 3 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:17:30 at London Excel 2025, 265th of 467 men. On the clock, that is 4:06 faster than the first of them, at Katowice 2025.

Best finish, by category
Individual Pro · Men
1:17:30
London Excel 2025
Doubles Pro · Men
1:16:41
Birmingham 2024
Doubles Open · Men
1:11:08
Glasgow 2024

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:17:30 PB
    265/467
    Beat 43%
  2. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:21:36
    91/183
    Beat 50%
  3. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:16:41 PB
    52/73
    Beat 29%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:11:08 PB
    338/787
    Beat 57%

Personal bests, by station

1000m SkiErg
4:03
Birmingham 2024
50m Sled Push
1:38
Glasgow 2024
50m Sled Pull
2:48
Glasgow 2024
80m Burpee Broad Jump
3:20
Glasgow 2024
1000m Row
4:05
Glasgow 2024
200m Farmers Carry
1:28
Birmingham 2024
100m Sandbag Lunges
3:15
Glasgow 2024
Wall Balls
3:47
Birmingham 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:40 4:13
50m Sled Push
3:45 3:12
50m Sled Pull
5:18 5:01
80m Burpee Broad Jump
5:31 4:23
1000m Row
4:39 4:31
200m Farmers Carry
2:28 1:49
100m Sandbag Lunges
5:03 4:03
Wall Balls
9:06 8:21