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Athlete United Kingdom

Tom Osmond

Tom Osmond has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Pro (3). 1:17:40 at London Excel 2025 is the fastest of 3 in the men's Individual Pro, 271st of 467 men. That is 9:23 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Pro · Men
1:17:40
London Excel 2025
Doubles Open · Mixed
1:08:44
Stockholm 2024

Progress against the field

Between Malaga 2025 and London Excel 2025, Tom Osmond pulled 5:58 ahead of the field.

Over the same races everyone got 3:25 quicker, so 9:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 London Excel 2025

The longest gap between two races compared here, 215 days between Malaga 2025 and Birmingham 2025, still ended 3:33 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:17:40 PB
    271/467
    Beat 42%
    ↑ 43 days after Birmingham 2025 2:25 better than the field Why ↓

    4:20 faster on the clock, and the race was 1:55 faster for everyone, so 2:25 of it was this athlete.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:22:00
    98/137
    Beat 29%
    ↑ 215 days after Malaga 2025 3:33 better than the field Why ↓

    3:33 better than the field: 5:03 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:27:03
    139/194
    Beat 28%
  4. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:08:44 PB
    69/524
    Beat 87%

Personal bests, by station

3:39
Stockholm 2024
1:13
Stockholm 2024
2:54
Stockholm 2024
3:04
Stockholm 2024
4:18
Stockholm 2024
1:24
Stockholm 2024
2:50
Stockholm 2024
4:06
Stockholm 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:40 4:09
50m Sled Push
3:26 2:58
50m Sled Pull
5:47 4:10
80m Burpee Broad Jump
6:08 5:23
1000m Row
4:42 4:36
200m Farmers Carry
2:18 2:06
100m Sandbag Lunges
4:54 4:23
Wall Balls
6:13 6:01