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Athlete United Kingdom

Ryan Nicoll

Ryan Nicoll has raced HYROX 4 times since 2023, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:11:50 at London 2024, 114th of 688 men, faster than 83% of the field. That is 4:31 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:11:50
London 2024
Individual Pro · Men
1:18:14
London Excel 2025
Doubles Open · Men
57:29
Copenhagen 2024

Progress against the field

Ryan Nicoll has gained 2:18 on the field from London 2023 to London 2024.

The clock says 4:31 faster, but the races themselves got 2:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:18:14 PB
    280/467
    Beat 40%
  2. London
    29 Nov 2024
    Individual Open · Men
    1:11:50 PB
    114/688
    Beat 83%
    ↑ 369 days after London 2023 2:18 better than the field Why ↓

    2:18 better than the field: 4:31 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    57:29 PB
    16/291
    Beat 95%
  4. London
    26 Nov 2023
    Individual Open · Men
    1:16:21
    357/1865
    Beat 81%

Personal bests, by station

3:42
Copenhagen 2024
1:36
Copenhagen 2024
2:29
Copenhagen 2024
2:27
Copenhagen 2024
3:55
Copenhagen 2024
1:29
Copenhagen 2024
2:32
Copenhagen 2024
3:31
Copenhagen 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 4:08
50m Sled Push
3:18 2:33
50m Sled Pull
4:30 3:49
80m Burpee Broad Jump
4:25 4:24
1000m Row
4:42 4:29
200m Farmers Carry
1:48 1:46
100m Sandbag Lunges
4:49 4:12
Wall Balls
5:32 5:28