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Athlete United Kingdom

Andrew Cox

Andrew Cox has raced HYROX 12 times at 11 events since 2024, in 4 categories, most often the men's Individual Open (5). 1:23:05 at Birmingham 2024 is the fastest of 5 in the men's Individual Open, 843rd of 1,916 men and ahead of 56% of the field.

Best finish, by category
Individual Open · Men
1:23:05
Birmingham 2024
Doubles Open · Mixed
1:13:37
Birmingham 2025
Individual Pro · Men
1:22:53
London Excel 2025
Doubles Open · Men
1:06:54
Cardiff 2025

Progress against the field

Andrew Cox has gained 17:14 on the field from Malaga 2025 to Oslo 2025.

The clock says 19:05 faster, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:20:06
    563/1159
    Beat 51%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:22:53 PB
    337/467
    Beat 28%
    ↑ 43 days after Birmingham 2025 6:03 better than the field Why ↓

    6:03 better than the field: 7:58 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:13:37 PB
    319/954
    Beat 67%
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:30:51
    123/141
    Beat 13%
  5. Valencia
    17 Oct 2025
    Individual Open · Men
    1:53:04
    969/1018
    Beat 5%
  6. Oslo
    26 Sep 2025
    Individual Open · Men
    1:56:39
    876/935
    Beat 6%
    ↑ 189 days after Malaga 2025 17:14 better than the field Why ↓

    17:14 better than the field: 19:05 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  7. Cardiff
    30 May 2025
    Doubles Open · Men
    1:06:54 PB
    238/563
    Beat 58%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:10:21
    327/781
    Beat 58%
  9. Malaga
    21 Mar 2025
    Individual Open · Men
    2:15:44
    531/534
    Beat 1%
  10. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:23:13
    545/742
    Beat 27%
  11. Poznan
    2 Nov 2024
    Individual Open · Men
    1:23:52
    354/776
    Beat 54%
    ↑ 8 days after Birmingham 2024 5:02 worse than the field Why ↓

    0:47 slower on the clock in a race that was 4:15 faster for everyone: 5:02 lost to the field.

    Compare these two →
  12. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:23:05 PB
    843/1916
    Beat 56%

Personal bests, by station

3:49
Barcelona 2025
1:24
Cardiff 2025
2:37
Cardiff 2025
3:07
Barcelona 2025
4:19
Barcelona 2025
1:44
Cardiff 2025
3:27
Cardiff 2025
3:43
Barcelona 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:12 3:49
50m Sled Push
8:15 1:24
50m Sled Pull
8:08 2:37
80m Burpee Broad Jump
10:03 3:07
1000m Row
5:42 4:19
200m Farmers Carry
6:24 1:44
100m Sandbag Lunges
9:31 3:27
Wall Balls
19:46 3:43