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Athlete United Kingdom

Oliver Lightfoot

Since 2024, Oliver Lightfoot has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:07:41 at Copenhagen 2025, a top-10% finish: 115th of 1,323 men. On the clock, that is 12:47 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:07:41
Copenhagen 2025
Individual Pro · Men
1:14:28
London Excel 2025

Progress against the field

Between Birmingham 2024 and Copenhagen 2025, Oliver Lightfoot pulled 6:43 ahead of the field.

The clock says 12:47 faster, but the races themselves got 6:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:14:28 PB
    219/462
    Beat 53%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:07:41 PB
    115/1323
    Beat 91%
    ↑ 140 days after Birmingham 2024 6:43 better than the field Why ↓

    6:43 better than the field: 12:47 faster on the clock, against 6:04 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:20:28
    668/1916
    Beat 65%

Personal bests, by station

4:01
Copenhagen 2025
2:13
Birmingham 2024
3:41
Copenhagen 2025
4:08
Copenhagen 2025
4:21
London Excel 2025
1:30
Copenhagen 2025
4:18
Copenhagen 2025
4:38
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:05 4:01
50m Sled Push
2:26 2:13
50m Sled Pull
4:52 3:41
80m Burpee Broad Jump
4:38 4:08
1000m Row
4:25 4:24
200m Farmers Carry
2:03 1:30
100m Sandbag Lunges
5:06 4:18
Wall Balls
6:51 4:38