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Athlete United Kingdom

Ben Merrell

Ben Merrell has raced HYROX 10 times at 9 events since 2024, in 6 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:12:05 at London Excel 2025, 499th of 2,771 men, faster than 82% of the field. That is 15:17 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:12:05
London Excel 2025
Doubles Open · Men
1:08:46
London 2025
Individual Pro · Men
1:21:29
Warsaw 2025
Doubles Open · Mixed
1:16:50
Paris 1 2025
Doubles Pro · Men
1:10:38
Birmingham 2024

Every race

10 races · 9 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:05 PB
    499/2771
    Beat 82%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:24:09
    988/1177
    Beat 16%
  3. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:22:48
    111/187
    Beat 41%
  4. London
    3 May 2025
    Doubles Open · Men
    1:08:46 PB
    414/1010
    Beat 59%
  5. London
    3 May 2025
    Relay · Mixed
    1:07:26
    46/137
    Beat 66%
  6. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:16:50 PB
    200/491
    Beat 59%
  7. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:21:29 PB
    128/213
    Beat 40%
  8. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:10:38 PB
    27/73
    Beat 63%
  9. Nice
    12 Oct 2024
    Individual Open · Men
    1:19:51
    230/674
    Beat 66%
  10. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:27:22
    1097/1860
    Beat 41%

Personal bests, by station

1000m SkiErg
3:39
London 2025
50m Sled Push
1:42
London 2025
50m Sled Pull
2:55
London 2025
80m Burpee Broad Jump
2:47
Birmingham 2024
1000m Row
4:14
London 2025
200m Farmers Carry
1:25
London 2025
100m Sandbag Lunges
3:33
London 2025
Wall Balls
4:50
London 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:39
50m Sled Push
4:33 1:42
50m Sled Pull
6:20 2:55
80m Burpee Broad Jump
5:53 3:20
1000m Row
4:46 4:14
200m Farmers Carry
2:36 1:25
100m Sandbag Lunges
6:12 3:33
Wall Balls
8:04 4:50