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Warsaw / HYROX PRO / Season 7 (2024/25)

Ben Merrell

GBR M 25-29 n = 213
Finish · net time
1:21:29
+2:26 v median 1:19:03
Men
128/213
25-29
21/30
Field beaten
40%

The race, in three figures

Field beaten
53%
Runs
25%
Stations
Biggest gain
1000m Row
+0:02
v median
116/213
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
178/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:35
    v median +0:05
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 8:02
    Running 2 4:44
    v median +0:00
    50m Sled Push 3:18
    v median +0:22
  3. Block 03 10:22
    Running 3 4:50
    v median −0:08
    50m Sled Pull 5:32
    v median +0:26
  4. Block 04 10:18
    Running 4 4:58
    v median −0:04
    80m Burpee Broad Jump 5:20
    v median +0:48
  5. Block 05 9:41
    Running 5 5:09
    v median −0:02
    1000m Row 4:32
    v median +0:02
  6. Block 06 7:41
    Running 6 5:05
    v median +0:05
    200m Farmers Carry 2:36
    v median +0:39
  7. Block 07 11:16
    Running 7 5:04
    v median −0:01
    100m Sandbag Lunges 6:12
    v median +1:22
  8. Block 08 11:43
    Running 8 4:29
    v median −0:04
    Wall Balls 7:14
    v median +1:13

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:29
0:19 0:10
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:05
0:41 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213