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Athlete United Kingdom

Kieran Lyall

In 2025, Kieran Lyall has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:12:43 at London Excel 2025, 539th of 2,771 men, faster than 81% of the field. On the clock, that is 7:39 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:12:43
London Excel 2025

Progress against the field

From Birmingham 2025 to London Excel 2025, Kieran Lyall got 4:37 faster than the field.

Over the same races everyone got 3:02 quicker, so 7:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:43 PB
    539/2771
    Beat 81%
    ↑ 43 days after Birmingham 2025 4:37 better than the field Why ↓

    4:37 better than the field: 7:39 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:20:22
    726/1821
    Beat 60%

Personal bests, by station

4:29
Birmingham 2025
2:04
Birmingham 2025
4:17
Birmingham 2025
3:53
London Excel 2025
4:50
London Excel 2025
1:26
London Excel 2025
5:11
Birmingham 2025
6:05
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:29
50m Sled Push
2:17 2:04
50m Sled Pull
4:54 4:17
80m Burpee Broad Jump
4:22 3:53
1000m Row
5:03 4:50
200m Farmers Carry
1:33 1:26
100m Sandbag Lunges
5:26 5:11
Wall Balls
7:11 6:05