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Athlete United Kingdom

Keith Blackshaw

Keith Blackshaw has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:10:15 at London 2025, 3rd of 95 in the 50–54 age group. On the clock, that is 10:05 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:10:15
London 2025

Progress against the field

From London 2024 to London Excel 2025, the field gained 0:34 on Keith Blackshaw.

Over the same races everyone got 7:11 quicker, so 6:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 5:10 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:43
    619/2771
    Beat 78%
    ↑ 215 days after London 2025 5:10 worse than the field Why ↓

    3:28 slower on the clock in a race that was 1:42 faster for everyone: 5:10 lost to the field.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:10:15 PB
    298/1917
    Beat 85%
    ↑ 155 days after London 2024 4:36 better than the field Why ↓

    4:36 better than the field: 10:05 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    1:20:20
    568/1637
    Beat 65%

Personal bests, by station

4:13
London 2025
2:25
London 2025
3:59
London 2025
3:57
London 2025
4:27
London 2025
1:50
London 2024
5:03
London 2025
6:00
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:13
50m Sled Push
3:16 2:25
50m Sled Pull
5:07 3:59
80m Burpee Broad Jump
6:02 3:57
1000m Row
4:53 4:27
200m Farmers Carry
2:00 1:50
100m Sandbag Lunges
5:49 5:03
Wall Balls
6:16 6:00