Skip to content
Sign in Sign up
Athlete United Kingdom

Sam Rider

Since 2023, Sam Rider has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:06:59 at London 2024 is the fastest of 2 in the men's Doubles Open, 133rd of 444 men's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Men
1:06:59
London 2024
Individual Open · Men
1:14:41
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:14:41 PB
    704/2771
    Beat 75%
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:06:59 PB
    133/444
    Beat 70%
  3. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:18:05
    132/229
    Beat 42%

Personal bests, by station

1000m SkiErg
3:45
Manchester 2023
50m Sled Push
1:39
London 2024
50m Sled Pull
2:30
London 2024
80m Burpee Broad Jump
2:27
London 2024
1000m Row
4:00
Manchester 2023
200m Farmers Carry
1:26
London 2024
100m Sandbag Lunges
2:44
London 2024
Wall Balls
3:51
Manchester 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:45
50m Sled Push
1:44 1:39
50m Sled Pull
2:57 2:30
80m Burpee Broad Jump
3:06 2:27
1000m Row
4:27 4:00
200m Farmers Carry
1:27 1:26
100m Sandbag Lunges
3:11 2:44
Wall Balls
4:05 3:51