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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Sam Rider

GBR M 35-39 n = 2771
Finish · net time
1:14:41
−8:45 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
704/2771
35-39
150/577
Field beaten
75%

The race, in three figures

Field beaten
74%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:27
v median
723/2771
Rank
Biggest loss
1000m SkiErg
+0:10
v median
1874/2771
Rank

The race, in words

In the Open division at London Excel 2025, Sam Rider crossed the line in 1:14:41: 704th of 2,771 men, faster than 75% of the field.

The wall balls were the standout, 1:27 quicker than the median and 723rd of 2,771. Paced to finish: the second half went 1:37 better against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:04
    v median −0:11
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 6:11
    Running 2 3:26
    v median −0:22
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 7:43
    Running 3 3:42
    v median −0:18
    50m Sled Pull 4:01
    v median −0:45
  4. Block 04 8:05
    Running 4 3:38
    v median −0:25
    80m Burpee Broad Jump 4:27
    v median −1:06
  5. Block 05 8:45
    Running 5 3:56
    v median −0:14
    1000m Row 4:49
    v median −0:07
  6. Block 06 5:43
    Running 6 3:40
    v median −0:26
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 8:17
    Running 7 3:43
    v median −0:23
    100m Sandbag Lunges 4:34
    v median −0:39
  8. Block 08 11:05
    Running 8 5:05
    v median −0:50
    Wall Balls 6:00
    v median −1:27

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:30
0:43 0:47
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
1:52
1:18 0:34
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 30
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771