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Athlete United Kingdom

Caspar Wood

Caspar Wood has raced HYROX 4 times since 2023, in 3 categories, most often the men's Doubles Open (2). 1:01:23 at Amsterdam 2023 is the fastest of 2 in the men's Doubles Open, 17th of 411 men's teams and inside the top 10%. On the clock, that is 1:47 faster than the first of them, at Rotterdam 2023, both times with James Chowen.

Best finish, by category
Doubles Open · Men
1:01:23
Amsterdam 2023
Individual Open · Men
1:15:20
London Excel 2025
Doubles Open · Mixed
1:03:36
Rotterdam 2025

Progress against the field

From Rotterdam 2023 to Amsterdam 2023, Caspar Wood and James Chowen got 0:21 faster than the field.

The clock says 1:47 faster, but the races themselves got 1:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:20 PB
    747/2771
    Beat 73%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:03:36 PB
    15/707
    Beat 98%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:01:23 PB
    17/411
    Beat 96%
    ↑ 168 days after Rotterdam 2023, with James Chowen 0:21 better than the field Why ↓

    0:21 better than the field: 1:47 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  4. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:03:10
    23/249
    Beat 91%

Personal bests, by station

3:43
Rotterdam 2023
1:14
Amsterdam 2023
2:26
Amsterdam 2023
2:39
Rotterdam 2025
4:02
Rotterdam 2023
1:22
Amsterdam 2023
2:38
Amsterdam 2023
3:25
Rotterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:43
50m Sled Push
1:22 1:14
50m Sled Pull
2:44 2:26
80m Burpee Broad Jump
2:53 2:42
1000m Row
4:03 4:02
200m Farmers Carry
1:39 1:22
100m Sandbag Lunges
3:03 2:38
Wall Balls
3:45 3:25