Skip to content
Athlete Ireland

Liam Delaney

Liam Delaney has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:15:26 at London Excel 2025 is the fastest of 2 in the men's Individual Open, 753rd of 2,771 men and ahead of 73% of the field. That is 3:28 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:15:26
London Excel 2025
Doubles Open · Men
1:07:30
Malaga 2024

Progress against the field

Liam Delaney has gained 1:26 on the field from Malaga 2025 to London Excel 2025.

The clock says 3:28 faster, but the races themselves got 2:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:26 PB
    753/2771
    Beat 73%
    ↑ 258 days after Malaga 2025 1:26 better than the field Why ↓

    1:26 better than the field: 3:28 faster on the clock, against 2:02 faster for everyone.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:18:54
    186/534
    Beat 65%
  3. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:07:30 PB
    131/332
    Beat 61%

Personal bests, by station

3:48
Malaga 2024
2:03
Malaga 2024
2:49
Malaga 2024
2:11
Malaga 2024
4:05
Malaga 2024
1:34
Malaga 2024
3:18
Malaga 2024
4:09
Malaga 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:18
50m Sled Push
2:59 2:54
50m Sled Pull
4:48 4:25
80m Burpee Broad Jump
4:59 4:19
1000m Row
5:03 5:03
200m Farmers Carry
2:55 2:16
100m Sandbag Lunges
4:11 4:01
Wall Balls
7:36 6:55