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London Excel / HYROX / Season 8 (2025/26)

Liam Delaney

IRL M 25-29 n = 2771
Finish · net time
1:15:26
−8:00 v median 1:23:26
Men
753/2771
25-29
147/427
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
553/2771
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
2522/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 2:53
    v median −0:22
    1000m SkiErg 4:38
    v median −0:13
  2. Block 02 6:24
    Running 2 3:25
    v median −0:23
    50m Sled Push 2:59
    v median +0:11
  3. Block 03 8:32
    Running 3 3:44
    v median −0:16
    50m Sled Pull 4:48
    v median +0:02
  4. Block 04 8:01
    Running 4 3:42
    v median −0:21
    80m Burpee Broad Jump 4:19
    v median −1:14
  5. Block 05 8:58
    Running 5 3:55
    v median −0:15
    1000m Row 5:03
    v median +0:07
  6. Block 06 6:37
    Running 6 3:42
    v median −0:24
    200m Farmers Carry 2:55
    v median +0:50
  7. Block 07 7:40
    Running 7 3:29
    v median −0:37
    100m Sandbag Lunges 4:11
    v median −1:02
  8. Block 08 12:45
    Running 8 5:09
    v median −0:46
    Wall Balls 7:36
    v median +0:09

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:20
0:43 0:37
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
0:40
0:15 0:25
B7 · 100m Sandbag Lunges
1:41
1:16 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771