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Athlete United Kingdom

Adam Mcdonald

Adam Mcdonald has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:14:48 at Rome 2026, 130th of 535 men, faster than 76% of the field. On the clock, that is 3:33 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:14:48
Rome 2026
Doubles Open · Men
1:06:13
Dublin 2025
Doubles Open · Mixed
1:36:06
Amsterdam 2024

Progress against the field

Adam Mcdonald has gained 2:10 on the field from London Excel 2025 to Rome 2026.

The clock says 3:33 faster, but the races themselves got 1:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:14:48 PB
    130/535
    Beat 76%
    ↑ 293 days after London Excel 2025 2:10 better than the field Why ↓

    3:33 faster on the clock, and the race was 1:23 faster for everyone, so 2:10 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:18:21
    991/2771
    Beat 64%
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:06:13 PB
    181/777
    Beat 77%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:36:06 PB
    290/376
    Beat 23%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:22:46
    633/787
    Beat 20%

Personal bests, by station

3:59
Dublin 2025
1:33
Dublin 2025
3:04
Dublin 2025
2:44
Dublin 2025
4:12
Dublin 2025
1:26
Amsterdam 2024
2:59
Dublin 2025
3:48
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 3:59
50m Sled Push
2:52 1:33
50m Sled Pull
4:14 3:04
80m Burpee Broad Jump
5:07 2:44
1000m Row
5:01 4:12
200m Farmers Carry
1:49 1:31
100m Sandbag Lunges
4:50 2:59
Wall Balls
6:12 4:14