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London Excel / HYROX / Season 8 (2025/26)

Adam Mcdonald

GBR M 35-39 n = 2771
Finish · net time
1:18:21
−5:05 v median 1:23:26
Men
991/2771
35-39
216/577
Field beaten
64%

The race, in three figures

Field beaten
50%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:15
v median
821/2771
Rank
Biggest loss
50m Sled Push
−0:05
v median
1199/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:13
    v median −0:02
    1000m SkiErg 4:45
    v median −0:06
  2. Block 02 6:40
    Running 2 3:57
    v median +0:09
    50m Sled Push 2:43
    v median −0:05
  3. Block 03 8:19
    Running 3 4:05
    v median +0:05
    50m Sled Pull 4:14
    v median −0:32
  4. Block 04 9:12
    Running 4 4:05
    v median +0:02
    80m Burpee Broad Jump 5:07
    v median −0:26
  5. Block 05 9:00
    Running 5 4:17
    v median +0:07
    1000m Row 4:43
    v median −0:13
  6. Block 06 5:42
    Running 6 4:04
    v median −0:02
    200m Farmers Carry 1:38
    v median −0:27
  7. Block 07 8:29
    Running 7 4:02
    v median −0:04
    100m Sandbag Lunges 4:27
    v median −0:46
  8. Block 08 12:05
    Running 8 5:53
    v median −0:02
    Wall Balls 6:12
    v median −1:15

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:41
1:17 0:24
B7 · 100m Sandbag Lunges
1:57
1:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771