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Athlete United Kingdom

Daniel Munday

Daniel Munday has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). 1:35:54 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 2,134th of 2,771 men. On the clock, that is 1:22 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:35:54
London Excel 2025
Doubles Open · Men
1:23:02
Sports Direct HYROX London 2024

Progress against the field

Between London 2024 and Birmingham 2026, Daniel Munday lost 13:28 to the field.

The clock says 7:01 slower, but the races themselves got 6:27 quicker for everyone.

Time ahead of the field Up is better
London 2024 Birmingham 2026

The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, cost 3:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:44:17
    316/359
    Beat 12%
    ↑ 331 days after London Excel 2025 9:46 worse than the field Why ↓

    8:23 slower on the clock in a race that was 1:23 faster for everyone: 9:46 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:35:54 PB
    2134/2771
    Beat 23%
    ↑ 370 days after London 2024 3:42 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock looks better than it was: the race was 5:04 faster for everyone, which leaves this 3:42 behind the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    1:37:16
    551/688
    Beat 20%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:23:02 PB
    835/1033
    Beat 19%

Personal bests, by station

3:59
Sports Direct HYROX London 2024
1:37
Sports Direct HYROX London 2024
3:51
Sports Direct HYROX London 2024
3:54
Sports Direct HYROX London 2024
4:41
Birmingham 2026
1:54
Sports Direct HYROX London 2024
5:01
Sports Direct HYROX London 2024
4:25
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:23
50m Sled Push
5:07 3:41
50m Sled Pull
5:52 5:06
80m Burpee Broad Jump
7:16 7:01
1000m Row
5:00 4:41
200m Farmers Carry
3:16 2:51
100m Sandbag Lunges
8:14 7:23
Wall Balls
7:32 6:46