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Athlete United Kingdom

Paul Wookey

Paul Wookey has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:20:37 at Birmingham 2024 is the fastest of 3 in the mixed Doubles Open, 486th of 894 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:37
Birmingham 2024
Individual Open · Men
1:42:42
London Excel 2025

Progress against the field

Paul Wookey and Clare Maskery have dropped 6:03 behind the field from Birmingham 2024 to London 2024.

Over the same races everyone got 1:00 quicker, so 5:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:42:42 PB
    2372/2771
    Beat 14%
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:25:18
    712/956
    Beat 26%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:25:40
    544/795
    Beat 32%
    ↑ 35 days after Birmingham 2024, with Clare Maskery 6:03 worse than the field Why ↓

    6:03 behind the field: 5:03 slower on the clock, against 1:00 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:20:37 PB
    486/894
    Beat 46%

Personal bests, by station

4:08
Birmingham 2024
2:02
Birmingham 2024
4:00
Birmingham 2024
4:05
Birmingham 2024
4:49
London 2024
1:41
London 2025
4:17
London 2024
4:59
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
2:36 2:02
50m Sled Pull
4:38 4:00
80m Burpee Broad Jump
4:42 4:05
1000m Row
4:57 4:49
200m Farmers Carry
1:48 1:41
100m Sandbag Lunges
4:40 4:17
Wall Balls
6:49 4:59