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London Excel / HYROX / Season 8 (2025/26)

Paul Wookey

GBR M 55-59 n = 2771
Finish · net time
1:42:42
+19:16 v median 1:23:26
Men
2372/2771
55-59
53/77
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
1398/2771
Rank
Biggest loss
Wall Balls
+6:18
v median
2624/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:42
    v median +0:27
    1000m SkiErg 4:51
    v median +0:00
  2. Block 02 8:01
    Running 2 4:21
    v median +0:33
    50m Sled Push 3:40
    v median +0:52
  3. Block 03 10:41
    Running 3 4:29
    v median +0:29
    50m Sled Pull 6:12
    v median +1:26
  4. Block 04 11:23
    Running 4 4:44
    v median +0:41
    80m Burpee Broad Jump 6:39
    v median +1:06
  5. Block 05 10:09
    Running 5 4:50
    v median +0:40
    1000m Row 5:19
    v median +0:23
  6. Block 06 7:06
    Running 6 4:58
    v median +0:52
    200m Farmers Carry 2:08
    v median +0:03
  7. Block 07 12:08
    Running 7 4:55
    v median +0:49
    100m Sandbag Lunges 7:13
    v median +2:00
  8. Block 08 21:23
    Running 8 7:38
    v median +1:43
    Wall Balls 13:45
    v median +6:18

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:25
0:09 1:16
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:41
0:51 0:50
B5 · 1000m Row
1:52
1:01 0:51
B6 · 200m Farmers Carry
2:07
1:32 0:35
B7 · 100m Sandbag Lunges
2:35
1:39 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771