Skip to content
Athlete United Kingdom

Niamh Hardy

Niamh Hardy has raced HYROX 6 times since 2022, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:25:23 at London Excel 2025, 584th of 1,542 women, faster than 62% of the field. That is 3:16 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:25:23
London Excel 2025
Doubles Open · Women
1:11:22
Sports Direct HYROX London 2024

Progress against the field

Between London 2025 and London Excel 2025, Niamh Hardy lost 5:41 to the field.

The clock says 3:16 faster, but the races themselves got 8:57 quicker for everyone.

Time ahead of the field Up is better
London 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:25:23 PB
    584/1542
    Beat 62%
    ↑ 48 days after Valencia 2025 5:44 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 7:03 faster for everyone, which leaves this 5:44 behind the field.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Individual Open · Women
    1:26:42
    100/317
    Beat 69%
    ↑ 167 days after London 2025 0:03 better than the field Why ↓

    1:57 faster on the clock, and the race was 1:54 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:28:39
    585/1368
    Beat 57%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:11:22 PB
    104/1419
    Beat 93%
    ↑ 160 days after London 2023, with Megan Wilson 5:00 better than the field Why ↓

    6:53 faster on the clock, and the race was 1:53 faster for everyone, so 5:00 of it was this pair.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:18:15
    297/1096
    Beat 73%
  6. London
    19 Nov 2022
    Relay · Mixed
    1:42:15
    14/33
    Beat 58%

Personal bests, by station

4:26
Sports Direct HYROX London 2024
1:32
Sports Direct HYROX London 2024
4:01
London 2023
3:00
Sports Direct HYROX London 2024
4:46
Sports Direct HYROX London 2024
1:19
Sports Direct HYROX London 2024
2:37
Sports Direct HYROX London 2024
2:41
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:26
50m Sled Push
3:27 1:32
50m Sled Pull
7:36 4:01
80m Burpee Broad Jump
7:55 3:00
1000m Row
5:19 4:46
200m Farmers Carry
2:08 1:19
100m Sandbag Lunges
5:19 2:37
Wall Balls
8:02 2:41