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London Excel / HYROX / Season 8 (2025/26)

Niamh Hardy

GBR W 25-29 n = 1542
Finish · net time
1:25:23
−4:17 v median 1:29:40
Women
584/1542
25-29
124/303
Field beaten
62%

The race, in three figures

Field beaten
80%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:31
v median
603/1542
Rank
Biggest loss
50m Sled Pull
+1:59
v median
1397/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 2:56
    v median −0:41
    1000m SkiErg 5:19
    v median −0:12
  2. Block 02 6:19
    Running 2 3:48
    v median −0:29
    50m Sled Push 2:31
    v median −0:06
  3. Block 03 11:39
    Running 3 4:03
    v median −0:22
    50m Sled Pull 7:36
    v median +1:59
  4. Block 04 11:52
    Running 4 4:09
    v median −0:22
    80m Burpee Broad Jump 7:43
    v median +1:15
  5. Block 05 9:27
    Running 5 4:08
    v median −0:28
    1000m Row 5:19
    v median −0:13
  6. Block 06 6:10
    Running 6 4:02
    v median −0:30
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 8:34
    Running 7 4:05
    v median −0:27
    100m Sandbag Lunges 4:29
    v median −0:27
  8. Block 08 11:34
    Running 8 5:29
    v median −0:57
    Wall Balls 6:05
    v median −0:31

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
2:06
0:27 1:39
B4 · 80m Burpee Broad Jump
1:31
0:47 0:44
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:56
1:15 0:41
B7 · 100m Sandbag Lunges
1:49
1:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542