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Athlete United Kingdom

Charlotte Dilks

Charlotte Dilks has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:24:42 at Valencia 2026, 155th of 539 women, faster than 71% of the field. On the clock, that is 2:52 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:24:42
Valencia 2026
Doubles Open · Mixed
1:11:01
Birmingham 2026
Doubles Open · Women
1:11:01
Glasgow 2025

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:11:01 PB
    257/1159
    Beat 78%
  2. Valencia
    17 Oct 2026
    Individual Open · Women
    1:24:42 PB
    155/539
    Beat 71%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:27:34
    686/1542
    Beat 56%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:11:01 PB
    48/796
    Beat 94%

Personal bests, by station

1000m SkiErg
4:19
Birmingham 2026
50m Sled Push
1:43
Glasgow 2025
50m Sled Pull
3:27
Glasgow 2025
80m Burpee Broad Jump
3:21
Glasgow 2025
1000m Row
4:39
Birmingham 2026
200m Farmers Carry
1:42
Glasgow 2025
100m Sandbag Lunges
2:15
Glasgow 2025
Wall Balls
3:58
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:50 5:25
50m Sled Push
3:46 2:44
50m Sled Pull
5:41 5:07
80m Burpee Broad Jump
5:39 5:23
1000m Row
5:32 5:10
200m Farmers Carry
3:51 3:20
100m Sandbag Lunges
5:23 4:00
Wall Balls
7:59 5:37