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London Excel / HYROX / Season 8 (2025/26)

Charlotte Dilks

GBR W 16-24 n = 1542
Finish · net time
1:27:34
−2:06 v median 1:29:40
Women
686/1542
16-24
97/198
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
494/1542
Rank
Biggest loss
Wall Balls
+1:23
v median
1106/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:34
    v median −0:03
    1000m SkiErg 5:50
    v median +0:19
  2. Block 02 6:44
    Running 2 4:00
    v median −0:17
    50m Sled Push 2:44
    v median +0:07
  3. Block 03 9:45
    Running 3 4:04
    v median −0:21
    50m Sled Pull 5:41
    v median +0:04
  4. Block 04 9:41
    Running 4 4:02
    v median −0:29
    80m Burpee Broad Jump 5:39
    v median −0:49
  5. Block 05 9:38
    Running 5 4:06
    v median −0:30
    1000m Row 5:32
    v median +0:00
  6. Block 06 7:32
    Running 6 4:12
    v median −0:20
    200m Farmers Carry 3:20
    v median +1:10
  7. Block 07 9:27
    Running 7 4:04
    v median −0:28
    100m Sandbag Lunges 5:23
    v median +0:27
  8. Block 08 14:10
    Running 8 6:11
    v median −0:15
    Wall Balls 7:59
    v median +1:23

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:36
0:54 0:42
B6 · 200m Farmers Carry
1:46
1:22 0:24
B7 · 100m Sandbag Lunges
1:51
1:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:06 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542