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Athlete United Kingdom

Emma Winchester

Since 2024, Emma Winchester has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:29:42 at Birmingham 2024, 198th of 564 women, faster than 65% of the field.

Best finish, by category
Individual Open · Women
1:29:42
Birmingham 2024

Progress against the field

From Birmingham 2024 to London Excel 2025, the field gained 8:44 on Emma Winchester.

The clock says 2:25 slower, but the races themselves got 6:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:07
    861/1542
    Beat 44%
    ↑ 405 days after Birmingham 2024 8:44 worse than the field Why ↓

    2:25 slower on the clock in a race that was 6:19 faster for everyone: 8:44 lost to the field.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:29:42 PB
    198/564
    Beat 65%

Personal bests, by station

4:40
Birmingham 2024
2:09
Birmingham 2024
5:51
London Excel 2025
6:53
Birmingham 2024
5:14
Birmingham 2024
2:11
Birmingham 2024
4:33
Birmingham 2024
5:48
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:40
50m Sled Push
2:17 2:09
50m Sled Pull
7:44 5:51
80m Burpee Broad Jump
7:13 6:53
1000m Row
5:36 5:14
200m Farmers Carry
2:27 2:11
100m Sandbag Lunges
4:59 4:33
Wall Balls
6:55 5:48