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Athlete United Kingdom

Natasha Gajczak

Natasha Gajczak has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:46:46 at London Excel 2025, 1,288th of 1,542 women. That is 1:23 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:46:46
London Excel 2025
Doubles Open · Women
1:36:38
Dublin 2024

Progress against the field

Between Birmingham 2024 and London Excel 2025, Natasha Gajczak lost 5:56 to the field.

The clock says 1:23 faster, but the races themselves got 7:19 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, still ended 5:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:46:46 PB
    1288/1542
    Beat 17%
    ↑ 267 days after Glasgow 2025 5:52 better than the field Why ↓

    5:52 better than the field: 8:58 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:55:44
    584/649
    Beat 10%
    ↑ 138 days after Birmingham 2024 11:48 worse than the field Why ↓

    7:35 slower on the clock in a race that was 4:13 faster for everyone: 11:48 lost to the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:36:38 PB
    469/560
    Beat 16%
  4. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:48:09
    669/846
    Beat 21%

Personal bests, by station

4:53
Dublin 2024
1:33
Dublin 2024
4:16
Dublin 2024
5:19
Dublin 2024
5:18
Dublin 2024
2:01
Dublin 2024
3:27
Dublin 2024
5:23
Dublin 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:19 5:48
50m Sled Push
3:23 3:08
50m Sled Pull
6:48 5:51
80m Burpee Broad Jump
10:47 8:55
1000m Row
6:17 5:53
200m Farmers Carry
2:52 2:22
100m Sandbag Lunges
5:44 5:17
Wall Balls
10:32 7:54