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Natasha Gajczak

GBR W 30-34 n = 1542
Finish · net time
1:46:46
+17:06 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1288/1542
30-34
296/340
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1020/1542
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
1360/1542
Rank

The race, in words

Natasha Gajczak finished 1,288th of 1,542 women in the Open division at London Excel 2025, in 1:46:46.

If there was time left out there, it was on the burpee broad jumps, 2:51 behind the median. Stronger after halfway: 3:36 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 4:45
    v median +1:08
    v median +0:48
  2. Block 02 8:18
    Running 2 5:10
    v median +0:53
    v median +0:31
  3. Block 03 11:53
    Running 3 5:05
    v median +0:40
    v median +1:11
  4. Block 04 14:33
    Running 4 5:14
    v median +0:43
    v median +2:51
  5. Block 05 11:14
    Running 5 5:19
    v median +0:43
    1000m Row 5:55
    v median +0:23
  6. Block 06 7:29
    Running 6 5:07
    v median +0:35
    v median +0:12
  7. Block 07 10:34
    Running 7 5:17
    v median +0:45
    v median +0:21
  8. Block 08 15:47
    Running 8 7:53
    v median +1:27
    Wall Balls 7:54
    v median +1:18

Roxzone, per block

Approach · Exit 16:02

B1 · 1000m SkiErg
1:44
0:05 1:39
B2 · 50m Sled Push
2:02
0:23 1:39
B3 · 50m Sled Pull
2:31
0:34 1:57
B4 · 80m Burpee Broad Jump
2:20
1:09 1:11
B5 · 1000m Row
2:36
1:26 1:10
B6 · 200m Farmers Carry
2:23
1:36 0:47
B7 · 100m Sandbag Lunges
2:26
1:42 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 47
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542