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Athlete United Kingdom

Tom Imlah

Since 2024, Tom Imlah has raced HYROX 13 times at 11 events across 5 categories, the men's Individual Open most often (8). The fastest of 8 in the men's Individual Open is 1:02:27 at London Excel 2025, a top-10% finish: 81st of 2,779 men. On the clock, that is 9:52 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:02:27
London Excel 2025
Individual Pro · Men
1:13:37
Gdansk 2025
Doubles Open · Mixed
1:19:22
London Excel 2025
Doubles Pro · Men
58:41
Birmingham 2025
Doubles Open · Men
54:58
Vienna 2025

Progress against the field

From London 2025 to London Excel 2025, the field gained 2:41 on Tom Imlah.

Over the same races everyone got 3:02 quicker, so 0:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 London Excel 2025

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 2:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:19:22 PB
    751/1474
    Beat 49%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:02:27 PB
    81/2779
    Beat 97%
    ↑ 188 days after Cardiff 2025 2:41 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock, yet the race was 4:02 faster for everyone, so 2:41 was lost on the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    58:41 PB
    15/102
    Beat 85%
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:15:13
    88/156
    Beat 44%
  5. Gdansk
    12 Oct 2025
    Individual Pro · Men
    1:13:37 PB
    57/124
    Beat 54%
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:03:48
    35/1401
    Beat 98%
    ↑ 27 days after London 2025 0:00 better than the field Why ↓

    Moved with the field: 1:00 slower on the clock, against 1:00 slower for everyone.

    Compare these two →
  7. London
    3 May 2025
    Individual Open · Men
    1:02:48
    47/1917
    Beat 98%
  8. Belgium
    5 Apr 2025
    Individual Open · Men
    1:03:53
    36/1638
    Beat 98%
    ↑ 71 days after Manchester 2025 1:20 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock, yet the race was 2:53 faster for everyone, so 1:20 was lost on the field.

    Compare these two →
  9. Vienna
    22 Feb 2025
    Doubles Open · Men
    54:58 PB
    35/655
    Beat 95%
  10. Manchester
    24 Jan 2025
    Individual Open · Men
    1:05:26
    80/1191
    Beat 93%
    ↑ 56 days after London 2024 0:01 worse than the field Why ↓

    Moved with the field: 2:19 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  11. London
    29 Nov 2024
    Individual Open · Men
    1:07:45
    106/1637
    Beat 94%
    ↑ 20 days after Manchester 2024 0:21 better than the field Why ↓

    0:21 better than the field: 0:40 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  12. Manchester
    9 Nov 2024
    Individual Open · Men
    1:08:25
    159/1206
    Beat 87%
    ↑ 15 days after Birmingham 2024 0:20 worse than the field Faster on the clock, behind the field Why ↓

    3:54 faster on the clock, yet the race was 4:14 faster for everyone, so 0:20 was lost on the field.

    Compare these two →
  13. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:12:19
    251/1916
    Beat 87%

Personal bests, by station

3:26
Vienna 2025
1:21
Vienna 2025
2:15
Vienna 2025
1:56
Vienna 2025
3:54
Vienna 2025
1:21
Vienna 2025
2:16
Vienna 2025
3:13
Vienna 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:00
50m Sled Push
3:51 1:58
50m Sled Pull
6:31 3:14
80m Burpee Broad Jump
5:57 2:55
1000m Row
4:32 4:17
200m Farmers Carry
3:13 1:43
100m Sandbag Lunges
5:31 3:26
Wall Balls
6:24 3:48