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Tom Imlah & Samantha Owen — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:19:22
+0:21 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
751/1474
30-34
232/398
Field beaten
49%

The race, in three figures

Field beaten
38%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
333/1474
Rank
Biggest loss
1000m Row
+0:10
v median
986/1474
Rank

The race, in words

1:19:22 at London Excel 2025 put Tom Imlah & Samantha Owen 751st of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 62% of the field across all eight, against 38% on the runs. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:57
    v median +0:18
    v median −0:04
  2. Block 02 6:28
    Running 2 4:26
    v median +0:12
    v median −0:08
  3. Block 03 8:17
    Running 3 4:43
    v median +0:17
    v median −0:28
  4. Block 04 7:58
    Running 4 4:42
    v median +0:14
    v median −0:25
  5. Block 05 9:41
    Running 5 4:39
    v median +0:06
    1000m Row 5:02
    v median +0:10
  6. Block 06 6:34
    Running 6 4:45
    v median +0:14
    v median +0:03
  7. Block 07 8:49
    Running 7 5:12
    v median +0:40
    v median −0:21
  8. Block 08 11:28
    Running 8 6:30
    v median +0:15
    Wall Balls 4:58
    v median +0:08

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:30
0:56 0:34
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
1:47
1:22 0:25
B7 · 100m Sandbag Lunges
1:50
1:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:21 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 29
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474