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Athlete United Kingdom

James Stanger

Since 2022, James Stanger has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 59:52 at Cardiff 2025, 74th of 563 men's teams, faster than 87% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
59:52
Cardiff 2025
Doubles Open · Mixed
1:04:47
Birmingham 2024
Individual Open · Men
1:06:16
London Excel 2025

Progress against the field

From Cardiff 2025 to Birmingham 2025, the field gained 0:34 on James Stanger and Michael Judkins.

The races barely moved for everyone else, so 0:08 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:06:16 PB
    210/2779
    Beat 92%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:00:00
    96/1177
    Beat 92%
    ↑ 145 days after Cardiff 2025, with Michael Judkins 0:34 worse than the field Why ↓

    0:34 behind the field: 0:08 slower on the clock, against 0:26 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    59:52 PB
    74/563
    Beat 87%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:04:47 PB
    51/894
    Beat 94%
  5. London
    26 Nov 2023
    Doubles Open · Men
    1:04:12
    190/1003
    Beat 81%
  6. London
    19 Nov 2022
    Doubles Open · Mixed
    1:09:33
    37/256
    Beat 86%

Personal bests, by station

3:42
London 2023
1:26
Cardiff 2025
2:39
Cardiff 2025
2:09
London 2023
4:08
Birmingham 2025
1:22
Birmingham 2025
2:54
London 2023
3:26
London 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:01 3:42
50m Sled Push
2:12 1:26
50m Sled Pull
3:40 2:39
80m Burpee Broad Jump
2:59 2:09
1000m Row
4:20 4:08
200m Farmers Carry
1:52 1:22
100m Sandbag Lunges
3:16 2:54
Wall Balls
3:59 3:26