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Athlete United Kingdom

Daryl Ingram

Since 2024, Daryl Ingram has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 58:47 at Dublin 2024 is the fastest of 2 in the men's Doubles Open, 11th of 290 men's teams and inside the top 10%. On the clock, that is 1:13 faster than the first of them, at Malaga 2024, both times with Elliot English.

Best finish, by category
Doubles Open · Men
58:47
Dublin 2024
Individual Open · Men
1:08:21
London Excel 2025

Progress against the field

Between Malaga 2024 and Dublin 2024, Daryl Ingram and Elliot English kept pace with the field.

Over the same races everyone got 1:13 quicker, so 1:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:08:21 PB
    317/2779
    Beat 89%
  2. Dublin
    15 Nov 2024
    Doubles Open · Men
    58:47 PB
    11/290
    Beat 96%
    ↑ 216 days after Malaga 2024, with Elliot English 0:00 better than the field Why ↓

    1:13 faster on the clock, and the race was 1:13 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:00:00
    30/332
    Beat 91%

Personal bests, by station

3:37
Dublin 2024
1:17
Dublin 2024
2:23
Dublin 2024
2:15
Dublin 2024
4:02
Dublin 2024
1:27
Malaga 2024
2:43
Dublin 2024
3:35
Dublin 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:46 3:37
50m Sled Push
1:21 1:17
50m Sled Pull
2:24 2:23
80m Burpee Broad Jump
2:38 2:15
1000m Row
4:13 4:02
200m Farmers Carry
1:27 1:27
100m Sandbag Lunges
3:01 2:43
Wall Balls
3:53 3:35