The race, in three figures
The race, in words
1:08:21 at London Excel 2025 put Daryl Ingram 317th of 2,779 men in the Open division, ahead of 89% of the field.
The wall balls were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 9:18, ahead of 90% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:40v median −0:31
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Block 02 5:46Running 2 3:12v median −0:33
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Block 03 7:46Running 3 3:21v median −0:38
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Block 04 7:12Running 4 3:20v median −0:41
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Block 05 8:00Running 5 3:23v median −0:45
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Block 06 5:19Running 6 3:20v median −0:43
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Block 07 7:55Running 7 3:25v median −0:40
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Block 08 10:06Running 8 4:55v median −1:00
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.