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Athlete United Kingdom

Shane Theobald

Shane Theobald has raced HYROX 3 times in 2025, all in the men's Individual Open. 1:09:41 at London Excel 2025 is the fastest of 3, 413th of 2,779 men and ahead of 85% of the field. That is 5:33 quicker on the clock than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:09:41
London Excel 2025

Progress against the field

From Copenhagen 2025 to London Excel 2025, Shane Theobald got 2:24 faster than the field.

The clock says 5:33 faster, but the races themselves got 3:09 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 London Excel 2025

The longest gap between two races compared here, 222 days between Copenhagen 2025 and Birmingham 2025, still ended 2:33 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:09:41 PB
    413/2779
    Beat 85%
    ↑ 43 days after Birmingham 2025 0:09 worse than the field Why ↓

    2:53 faster on the clock, and the race was 3:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:12:34
    256/1600
    Beat 84%
    ↑ 222 days after Copenhagen 2025 2:33 better than the field Why ↓

    2:33 better than the field: 2:40 faster on the clock, against 0:07 faster for everyone.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:15:14
    378/1323
    Beat 71%

Personal bests, by station

4:38
Copenhagen 2025
2:47
London Excel 2025
3:54
Copenhagen 2025
3:45
Copenhagen 2025
4:49
Birmingham 2025
2:03
London Excel 2025
4:38
London Excel 2025
5:50
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:38
50m Sled Push
3:23 2:47
50m Sled Pull
4:21 3:54
80m Burpee Broad Jump
4:18 3:45
1000m Row
4:56 4:49
200m Farmers Carry
2:26 2:03
100m Sandbag Lunges
5:13 4:38
Wall Balls
7:24 5:50