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Athlete United Kingdom

Elliot Rees

Elliot Rees has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:11:11 at London Excel 2025, 509th of 2,779 men, faster than 82% of the field. On the clock, that is 10:54 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:11:11
London Excel 2025
Doubles Open · Mixed
1:27:41
Cardiff 2025

Progress against the field

Between Birmingham 2024 and London Excel 2025, Elliot Rees pulled 4:30 ahead of the field.

The clock says 10:54 faster, but the races themselves got 6:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:11:11 PB
    509/2779
    Beat 82%
    ↑ 405 days after Birmingham 2024 4:30 better than the field Why ↓

    4:30 better than the field: 10:54 faster on the clock, against 6:24 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:27:41 PB
    203/267
    Beat 24%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:05
    781/1916
    Beat 59%

Personal bests, by station

4:35
Birmingham 2024
2:19
Cardiff 2025
3:20
Cardiff 2025
3:55
London Excel 2025
4:39
Birmingham 2024
1:32
London Excel 2025
3:31
Cardiff 2025
4:34
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:35
50m Sled Push
2:42 2:27
50m Sled Pull
4:58 3:56
80m Burpee Broad Jump
5:46 3:55
1000m Row
4:39 4:39
200m Farmers Carry
2:19 1:32
100m Sandbag Lunges
4:54 4:01
Wall Balls
6:37 4:48