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Athlete Ireland

Colm Mccarthy

Since 2023, Colm Mccarthy has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). 1:09:55 at Dublin 2024 is the fastest of 3 in the mixed Doubles Open, 82nd of 492 mixed teams and ahead of 83% of the field. On the clock, that is 6:49 faster than the first of them, at Amsterdam 2023, both times with Kate Passmore.

Best finish, by category
Doubles Open · Mixed
1:09:55
Dublin 2024
Individual Open · Men
1:11:40
London Excel 2025
Doubles Open · Men
1:04:29
Melbourne 2025

Progress against the field

From Malaga 2024 to Dublin 2024, Colm Mccarthy and Kate Passmore got 1:07 faster than the field.

The clock says 7:28 faster, but the races themselves got 6:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:11:40 PB
    545/2779
    Beat 80%
  2. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:09:55 PB
    82/492
    Beat 83%
    ↑ 216 days after Malaga 2024, with Kate Passmore 1:07 better than the field Why ↓

    7:28 faster on the clock, and the race was 6:21 faster for everyone, so 1:07 of it was this pair.

    Compare these two →
  3. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:17:23
    130/278
    Beat 53%
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:16:44
    74/283
    Beat 74%
  5. Melbourne
    Date unknown
    Doubles Open · Men
    1:04:29 PB
    100/521
    Beat 81%

Personal bests, by station

3:58
Melbourne 2025
1:24
Melbourne 2025
3:04
Melbourne 2025
2:26
Melbourne 2025
4:13
Melbourne 2025
1:33
Melbourne 2025
2:54
Melbourne 2025
3:39
Malaga 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:09
50m Sled Push
3:51 1:43
50m Sled Pull
5:01 3:56
80m Burpee Broad Jump
3:33 3:03
1000m Row
5:02 4:46
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
3:33 3:25
Wall Balls
4:07 3:39