The race, in three figures
The race, in words
In the Open division at London Excel 2025, Colm Mccarthy crossed the line in 1:11:40: 545th of 2,779 men, faster than 80% of the field.
Nowhere gained more than the wall balls: 2:05 on the median. Stronger after halfway: 3:53 better against the middle of the field than before it. The roxzone cost time: 14:49, behind 87% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:11v median +0:00
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Block 02 5:51Running 2 3:37v median −0:08
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Block 03 7:48Running 3 3:40v median −0:19
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Block 04 8:34Running 4 3:39v median −0:22
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Block 05 8:17Running 5 3:37v median −0:31
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Block 06 5:20Running 6 3:32v median −0:31
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Block 07 7:51Running 7 3:36v median −0:29
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Block 08 10:09Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 14:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.