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Athlete United Kingdom

Max Flynn

Since 2024, Max Flynn has raced HYROX 5 times across 3 categories, the men's Individual Open and the mixed Doubles Open twice each. 1:11:20 at London 2025 is the fastest of 2 in the men's Individual Open, 364th of 1,917 men and ahead of 81% of the field.

Best finish, by category
Individual Open · Men
1:11:20
London 2025
Doubles Open · Mixed
1:06:13
Birmingham 2025
Doubles Open · Men
1:23:24
Glasgow 2025

Progress against the field

Between London 2025 and London Excel 2025, Max Flynn lost 2:41 to the field.

Over the same races everyone got 1:42 quicker, so 0:59 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:19
    592/2779
    Beat 79%
    ↑ 215 days after London 2025 2:41 worse than the field Why ↓

    2:41 behind the field: 0:59 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:13 PB
    65/889
    Beat 93%
  3. London
    3 May 2025
    Individual Open · Men
    1:11:20 PB
    364/1917
    Beat 81%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:23:24 PB
    879/1105
    Beat 21%
  5. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:14:16
    95/278
    Beat 66%

Personal bests, by station

3:40
Glasgow 2025
1:28
Glasgow 2025
2:38
Glasgow 2025
2:20
Glasgow 2025
4:18
Glasgow 2025
1:27
Birmingham 2025
2:35
Glasgow 2025
4:00
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:24 3:51
50m Sled Push
2:22 1:54
50m Sled Pull
7:31 3:10
80m Burpee Broad Jump
5:26 2:59
1000m Row
4:56 4:24
200m Farmers Carry
1:48 1:27
100m Sandbag Lunges
4:10 3:08
Wall Balls
5:17 4:03