The race, in three figures
The race, in words
Max Flynn finished 592nd of 2,779 men in the Open division at London Excel 2025, in 1:12:19, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:50v median −0:21
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Block 02 5:35Running 2 3:19v median −0:26
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Block 03 8:01Running 3 3:41v median −0:18
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Block 04 9:10Running 4 3:44v median −0:17
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Block 05 8:53Running 5 3:57v median −0:11
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Block 06 5:46Running 6 3:59v median −0:04
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Block 07 7:29Running 7 3:49v median −0:16
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Block 08 10:04Running 8 4:47v median −1:08
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.