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Athlete United Kingdom

Paul Carson-Long

Paul Carson-Long has raced HYROX twice in 2025, once each in 2 categories. The only finish in the men's Individual Open is 1:15:25 at London Excel 2025, 817th of 2,779 men, faster than 71% of the field.

Best finish, by category
Individual Open · Men
1:15:25
London Excel 2025
Doubles Open · Men
1:15:34
Birmingham 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:25 PB
    817/2779
    Beat 71%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:34 PB
    740/1177
    Beat 37%

Personal bests, by station

1000m SkiErg
4:03
Birmingham 2025
50m Sled Push
2:21
Birmingham 2025
50m Sled Pull
3:41
Birmingham 2025
80m Burpee Broad Jump
2:54
Birmingham 2025
1000m Row
4:34
Birmingham 2025
200m Farmers Carry
1:40
Birmingham 2025
100m Sandbag Lunges
4:14
Birmingham 2025
Wall Balls
4:30
Birmingham 2025