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Athlete United Kingdom

James Shirley

Since 2024, James Shirley has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:16:56 at London Excel 2025 is the fastest of 2 in the men's Individual Open, 936th of 2,779 men and ahead of 66% of the field. That is 11:38 quicker on the clock than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Men
1:16:56
London Excel 2025
Doubles Open · Mixed
1:05:05
Malaga 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:56 PB
    936/2779
    Beat 66%
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:05:05 PB
    88/693
    Beat 87%
  3. Nice
    12 Oct 2024
    Individual Open · Men
    1:28:34
    378/674
    Beat 44%

Personal bests, by station

1000m SkiErg
3:59
Malaga 2025
50m Sled Push
2:07
Malaga 2025
50m Sled Pull
3:15
Malaga 2025
80m Burpee Broad Jump
3:15
Malaga 2025
1000m Row
4:28
Malaga 2025
200m Farmers Carry
1:36
Malaga 2025
100m Sandbag Lunges
3:06
Malaga 2025
Wall Balls
3:18
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:22
50m Sled Push
3:13 2:52
50m Sled Pull
5:15 3:49
80m Burpee Broad Jump
6:55 4:10
1000m Row
4:46 4:37
200m Farmers Carry
2:13 1:57
100m Sandbag Lunges
6:15 3:07
Wall Balls
7:53 7:16