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London Excel / HYROX / Season 8 (2025/26)

James Shirley

GBR M 25-29 n = 2779
Finish · net time
1:16:56
−5:46 v median 1:22:42
Men
936/2779
25-29
179/466
Field beaten
66%

The race, in three figures

Field beaten
51%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
40/2779
Rank
Biggest loss
1000m SkiErg
+0:09
v median
1905/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:16
    v median +0:05
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 6:37
    Running 2 3:45
    v median +0:00
    50m Sled Push 2:52
    v median +0:05
  3. Block 03 7:50
    Running 3 4:01
    v median +0:02
    50m Sled Pull 3:49
    v median −0:58
  4. Block 04 8:13
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 4:10
    v median −1:17
  5. Block 05 9:00
    Running 5 4:14
    v median +0:06
    1000m Row 4:46
    v median −0:09
  6. Block 06 5:50
    Running 6 3:53
    v median −0:10
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 7:01
    Running 7 3:54
    v median −0:11
    100m Sandbag Lunges 3:07
    v median −1:59
  8. Block 08 13:17
    Running 8 6:01
    v median +0:06
    Wall Balls 7:16
    v median +0:03

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:41
0:45 0:56
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:50
1:17 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:45 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779