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Athlete United Kingdom

Carl Burn

Carl Burn has raced HYROX 3 times since 2023, all in the men's Individual Open. The fastest of 3 is 1:13:49 at Glasgow 2024, 276th of 1,784 men, faster than 85% of the field. On the clock, that is 5:55 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:13:49
Glasgow 2024

Progress against the field

Between Birmingham 2023 and London Excel 2025, Carl Burn lost 8:38 to the field.

The clock says 1:52 faster, but the races themselves got 10:30 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 London Excel 2025

642 days between Glasgow 2024 and London Excel 2025 is the longest gap compared here, and the second race was 10:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:52
    1019/2779
    Beat 63%
    ↑ 642 days after Glasgow 2024 10:17 worse than the field Why ↓

    4:03 slower on the clock in a race that was 6:14 faster for everyone: 10:17 lost to the field.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:13:49 PB
    276/1784
    Beat 85%
    ↑ 133 days after Birmingham 2023 1:39 better than the field Why ↓

    5:55 faster on the clock, and the race was 4:16 faster for everyone, so 1:39 of it was this athlete.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:19:44
    326/1182
    Beat 72%

Personal bests, by station

4:12
Glasgow 2024
2:40
Glasgow 2024
4:06
Glasgow 2024
3:25
Glasgow 2024
4:23
Glasgow 2024
1:36
Birmingham 2023
4:10
Glasgow 2024
4:39
Glasgow 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:12
50m Sled Push
2:58 2:40
50m Sled Pull
5:21 4:06
80m Burpee Broad Jump
5:08 3:25
1000m Row
4:42 4:23
200m Farmers Carry
1:47 1:36
100m Sandbag Lunges
4:32 4:10
Wall Balls
6:00 4:39