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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Carl Burn

GBR M 40-44 n = 2779
Finish · net time
1:17:52
−4:50 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1019/2779
40-44
128/395
Field beaten
63%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:13
v median
800/2779
Rank
Biggest loss
50m Sled Push
+0:05
v median
1562/2779
Rank

The race, in words

Carl Burn finished 1,019th of 2,779 men in the Open division at London Excel 2025, in 1:17:52, faster than 63% of the field.

The wall balls were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Glasgow 2024 were 6:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:04
    v median −0:07
    1000m SkiErg 4:31
    v median −0:18
  2. Block 02 6:31
    Running 2 3:39
    v median −0:06
    50m Sled Push 2:52
    v median +0:05
  3. Block 03 8:24
    Running 3 3:48
    v median −0:11
    50m Sled Pull 4:36
    v median −0:11
  4. Block 04 8:59
    Running 4 3:51
    v median −0:10
    80m Burpee Broad Jump 5:08
    v median −0:19
  5. Block 05 8:55
    Running 5 4:13
    v median +0:05
    1000m Row 4:42
    v median −0:13
  6. Block 06 5:51
    Running 6 4:04
    v median +0:01
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 8:33
    Running 7 4:01
    v median −0:04
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 12:04
    Running 8 6:04
    v median +0:09
    Wall Balls 6:00
    v median −1:13

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:53
1:22 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 40
Other races by Carl Burn
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779