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Athlete United Kingdom

Jack Duncan

Since 2024, Jack Duncan has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:10:10 at Glasgow 2025 is the fastest of 2 in the men's Doubles Open, 488th of 1,105 men's teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Men
1:10:10
Glasgow 2025
Individual Open · Men
1:19:23
London Excel 2025
Doubles Open · Mixed
1:09:34
Birmingham 2025

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:23 PB
    1154/2779
    Beat 59%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:09:34 PB
    —
    Beat 77%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:10:10 PB
    488/1105
    Beat 56%
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:31:59
    678/719
    Beat 6%

Personal bests, by station

1000m SkiErg
3:57
Birmingham 2025
50m Sled Push
1:42
Birmingham 2025
50m Sled Pull
2:11
Birmingham 2025
80m Burpee Broad Jump
2:58
Birmingham 2025
1000m Row
4:09
Manchester 2024
200m Farmers Carry
1:32
Glasgow 2025
100m Sandbag Lunges
2:58
Birmingham 2025
Wall Balls
3:53
Manchester 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 4:00
50m Sled Push
1:46 1:43
50m Sled Pull
3:03 2:43
80m Burpee Broad Jump
3:20 3:13
1000m Row
4:19 4:09
200m Farmers Carry
1:34 1:32
100m Sandbag Lunges
3:54 3:44
Wall Balls
4:05 3:53